3. Ab Exercises
Sit-ups and crunches DO NOT effectively reduce your belly fat.<p>If you want to get rid of those pesky age-related stomach weight, you …
Source: Beauty – by Shin Ohtake, Fitness & Fat Loss Expert, Author of MAX Workouts
3. Ab Exercises
Sit-ups and crunches DO NOT effectively reduce your belly fat.<p>If you want to get rid of those pesky age-related stomach weight, you …
Source: Beauty – by Shin Ohtake, Fitness & Fat Loss Expert, Author of MAX Workouts