It’s less to do with the crunches or the sweating or the endorphins, and more to do with the control it gave me over my life again. Part of Allure’s Thank You Notes series.
Source: Kayla Itsines Sweat Workout App Keeps Me Anchored During Covid
It’s less to do with the crunches or the sweating or the endorphins, and more to do with the control it gave me over my life again. Part of Allure’s Thank You Notes series.
Source: Kayla Itsines Sweat Workout App Keeps Me Anchored During Covid