Several celebs have already cancelled their memberships Last night, Chrissy Teigen took to Instagram to announce that one of SoulCycle’s biggest investors, Stephen Ross, is organising a fundraising event for Donald Trump in the Hamptons on Friday. Stephen Ross, who is the chairman of Related, the company that owns Equinox Fitness – Equinox has a […]
Are you getting enough sleep based on the government’s new rulings?
Off to catch some ZZs SKY Sleep is absolutely essential to a healthy lifestyle but with work, children and life’s everyday pressures, too many of us struggle to get enough shut-eye. ‘I don’t need that much sleep’, we tell ourselves. ‘I can’t fall asleep before a certain time anyway’. But judging by new guidance that […]
Can You Gain Weight By Eating Late?
There’s a popular quote by nutrition pioneer Adele Davis to “eat breakfast like a king, lunch like a prince and dinner like a pauper.” When you eat more, you end up consuming more calories which in turn causes an increase in your weight. Though the conventional idea of gaining weight mainly blames the amount of […]
11 Impressive Weight Loss Tips That are Actually Doable
By Shelly Francis There are so many websites giving tips on weight loss but weight loss is not perfect always and it takes time. For some, it takes a long time and for some, it is pretty fast. But, we all hustle for results. The whole idea is to pull yourself up every time when […]
Houseplants are the ultimate stress reliever you need in your home
Words by Maisie Bovingdon April is here, and that means it is Stress Awareness Month. Some people battling with stress, left feeling on edge or anxious, may turn to calming apps such as Headspace or Calm, attend yoga classes or speak to a therapist. But wellness expert Emma Mills has insisted there is another very […]
Puppy yoga is a thing and we are 100% here for it
We can’t cope. Mandatory Credit: Photo by Design Pics Inc/REX/Shutterstock (5786869a) Adorable Group of Golden Retriever Puppies Sleeping in the Yard VARIOUS Words by Maisie Bovingdon Puppy yoga has launched and we are falling head over heels for the sport. Yes, The Hive has created a new innovative way of working out and it involves […]