Baths are powerful, and science will back us up on this one. A 2018 study by the University of Freiburg has concluded that hot baths can actually be more beneficial in easing depression than exercise, so now you can trade in those free weights for a bath bomb. Though it seems intuitive, carving out time for R&R can have a tremendous impact on mental health, so we’ve rounded up our favorite relaxing bath products to help you decompress and unwind.
Source: POPSUGAR Beauty